When you think of potato chips, the first thought that comes to mind is “fatty and unhealthy.” Well, nothing can be further from the truth. Today, manufacturers have devised innovative methods to make chips out of wholesome root veggies.
Chips from whole veggies are low in calories and sodium but high in fiber and nutrients. Also, they are an excellent source of vitamins A and C. Moreover, they are quite filling due to the high fiber content.
Eating these healthy snacks can lead to multiple benefits, like reduced risks of type-2 diabetes and cardiovascular diseases and increased satiety levels.